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Tolerations are those little things that you've come to accept and cope with, even if they make you unhappy or frustrated. They can be anything from a leaky faucet to a bully co-worker; a minor annoyance or a serious situation that makes you dread something as simple as going to work.

While some can be difficult to cope with and obvious in the way they make you upset, others, like the leaky faucet, don't seem as if they're that big of a deal. But they are! Think about every time you walk into the bathroom and hear that drip-drip-drip. For a moment, you groan. You think, "Man, I need to do something about that. It is so annoying." But then you tolerate it and move on. But the same thing happens next time you enter the bathroom. "Oh, that faucet is driving me crazy. I need to do something about that." And you don't.

What if you fixed that leaky faucet? What if the next time you entered the bathroom, you sighed with relief. You felt proud and happy that you took care of it.

And imagine you did that with more tolerations. Think of how good you could feel! Many little tolerations can wear you down. Large tolerations can downright make your life unhappy. Let's look at that bully co-worker example. Let's say you work with someone who is continually pushing work off on you. They're rude and gossipy. They take credit for your work. Perhaps you're not sure what to do, or you worry that detriot #24 jersey if you try detriot #24 jersey to do something about it, there will detriot #24 jersey be repercussions. So you tolerate the behavior. But each and every day, you dread seeing this person. They're making your work life miserable.